Productive or Wasting Time?

Do you ever feel like there are not enough hours in the day? Or that the way you manage your time it less than optimal?  4 Techniques to Increase Productivity  Step #1 – Clear the Clutter – How organized is your desk, car, kitchen, garage? Research shows that your physical space is a direct reflection of your productivity. […]

How do you Manage Conflict?

How does Conflict affect you? How comfortable are you with conflict? How does it show up in your daily life? Do you avoid or run away from it? Or maybe you face it, but you become defensive or stressed out? Conflict is a disagreement, collision, opposition or struggle for power. This word alone can leave […]

What is your STRESS trying to tell you?

Stress – that dreaded feeling of being overwhelmed, tense, irritable and fatigued. There are ways to say goodbye to it and live your life feeling less dragged down. Here are 3 tips, that when put into practice repeatedly, can really help decrease the burnout. Make friends with stress. Most of us try and fight stress. We get […]

Release the Burnout, Be Limitless

Overwhelmed? Over booked? Burning the candle at both ends? Why do we have so much tension, anxiety and stress? Is it the schedule? The kids? The boss? Finances? How do we get our lives back on track and live life to our full potential? There are many ways to stop the burnout that go beyond […]

Are You The Leader You Want To Be?

How frequently are you Tired? Frustrated? Annoyed? Tense?  Rushed? Wishing results were better? According the Center for Creative Leadership, Ideas 2 Action survey, “Eighty eight percent of leaders report that work is a primary source of stress in their lives and having a leadership role increases the level of stress.” I would say that the […]